Cabarete & The North Coast

 
Multi-day Bike Rides  

Pico Duarte Trekking

 
Waterfalls Cascade Hike  

River Sports

 
Sea Water Sports  

1 week Caribbean Multi-Adventure Program

 
Ecological Guidelines  

Local Community

 
Testimonials & Reviews  

 
 

  • The Dominican Republic shares the island of Hispaniola with Haiti; it covers 2/3 of the island, making the D.R the second largest country in the Caribbean.
  • 11% of the Country's land is protected in the 16 National Parks and Scientific Reserves.
    Santo Domingo, the oldest city in the Americas, is a city of "firsts"; the first church, university, court house, fortress and street of the New World are found there.
  • Christopher Columbus chose the city for his home and his remains are in a lighthouse dedicated to him in Santo Domingo.
  • The D.R. is one of the worlds most geographically diverse nations for its size; climatic zones range from desert-like plains to lush tropical valleys,to pine forests found on the high mountain peaks.
  • The D.R. boasts the world's greatest drop in altitude. Between the top of Pico Duarte and the Milwaukee depth, just north of Samana the altitude changes 12,000 meters (40,000ft) over a 30w0km distance.
  • 80% of the worlds humpback whale population returns to the D.R to mate and give birth every year.
  • The National language is Spanish.
  • The DR is the size of New Hampshire and Vermont or the size of Denmark.
  • The Dominican Republic hosts the highest mountain in the Caribbean - Pico Duarte 3087 meters (10,128 feet) and th lowest point in the Caribbean - Lake Enriquillo 40 meters (144 ft) below sea level.
  • Lake Enriquillo has salt water 3 times saltier than the ocean.
  • 21% of the country is National Protected Area- there are 30 National Parks.
  • Population is 8 million.
  • Capital is Santo Domingo with a population of 2 million.
  • It is a Republic with a democratic government.
  • 93% of the population is Catholic.
  • National music is Merengue with the dance of the same name.
  • The national tree is the Mahogany.

Getting here

Flights

Most countries have direct flights to Puerto Plata. Here you may obtain an idea of the time you will need to arrive here.

  • Toronto and Montreal: 4 hours
  • New York: 3 hours
  • Miami: 1 hours
  • Puerto Rico: 1/2 hour
  • Europe: 6 - 9 hours

There are 5 international airports in the Dominican Republic. You want to fly to Puerto Plata which is the 2nd biggest airport in the country, and only 25 minutes from Cabarete. The biggest airport is in the capital, Santo Domingo. If you fly into Santo Domingo you will need to take one of the two bus services that are here in the country, Metro or Caribe Tours. Both companies have large spacious buses with airconditioning and TV with VCR on board. It takes 4 1/2 hours from Santo Domingo up to the North Coast. Or you can take a internal flight from Santo Domingo to Puerto Plata with Air Santo Domingo (Tel: 809-683-8020).

Entry regulations

A visa is not required to enter the Dominican Republic for citizens of:

  • Argentina
  • France
  • Spain
  • Bermuda
  • Japan
  • Switzerland
  • Brazil
  • Jamaica
  • United States
  • Canada
  • Martinique
  • Venezuela
  • Costa Rica
  • Mexico
  • Trinidad & Tobago
  • England
  • Uruguay
  • Scandinavia
  • Germany
  • Italy
  • Netherlands

Visitors from all other countries need a visa for entry.

You will be required to purchase a Dominican Tourist Card in order to enter the country. They cost $20.00 US. Your travel agent or airline may sell them. Some charter flights include the tourist card with the purchase of your ticket. If not, you can purchase the Tourist Card when you arrive in the Immigration area of the Puerto Plata Airport for $20.00 US cash. You should have exact change for this. They don't take pesos. You will receive a copy of your Tourist Card from the Immigration officer. You must keep this copy and present it to Immigration when you leave the country. The Tourist Card is valid for three months.

When you leave the Dominican Republic, you will have to pay a departure tax of $20.00 US per person at the airport. They only accept US cash. They will not accept credit cards, pesos or any other currency.

What to do when you arrive at the Puerto Plata Airport

After disembarking your plane,you will come to the Immigration hall. Before getting in line, be sure to purchase a Tourist Card at the booth on the left-hand side of the room if you do not already have one.

Continuing on, you will collect lugage from baggage claim, and pass through customs. Free baggage carts are available near the conveyers. Customs may or may not stop you. But in the event they do they will probably open your bags, looking for things like VCR's, TV's, Microwave ovens etc. If you bring your own bike in a box they will want to look inside. Help as much as you can in the process of opening the box to keep it from being destroyed. Bikes accompanying the traveler are not subject to duty. For your information, laptop computers, radio/cassette players and windsurfers accompanying the traveler are also allowed into the country duty free.

More than likely a porter will try to help you with your luggage. If you would like assistance, RD$25 (US$50) per bag is a reasonable payment. Sometimes two different porters will pick up your bags. This is fine as long as you want to pay each of them. More porters are outside the terminal. If you are not interested in assistance, a firm and direct "No Gracias" should do the trick. Sometimes it takes two "No Gracias"s. The distance from the baggage area to customs is minimal as is the distance from Customs to the taxi. s

Outside of the terminal there are generally a few men with "Taxi" signs that will direct you to a cab. Everybody likes a tip. The taxi may not be the most modern vehicle you have ever been in, but don't worry. The one-way taxi fare to Cabarete is US$30 (as of January 2004) and it takes about 20 minutes. All taxis are privately owned here and you do not have to tip the driver unless you want to. The driver should have a Taxi I.D. on him or hanging from his rearview window. General Taxi Fares

Travel Insurance

Our trips are sold as packages, and there will be no refunds to individuals who leave a trip early or arrive late. We strongly recommend that you purchase a travel insurance policy that includes trip cancellation and interruption insurance. Iguana Mama provides comprehensive Travel and Medical insurance through International Medical Group. Please click HERE for more information, instant quotes and to purchase coverage.

Language

Spanish is the official language of the Dominican Republic. However, other languages are spoken across the country. Throughout the tourist regions English and German are spoken and, to a lesser extent, French and Italian.

Currency and Credit Cards

The currency in the Dominican Republic is pesos. In January, the official exchange rate was around 48.00 Dominican Pesos (RD$) for US$1.00. We say around because the rate you get depends upon where you change your money...change house, bank, hotel, etc. We will recommend places to you when you arrive.

All major currencies can be changed here including US$, Euro, Canadian$ and British Pound.

All major currency Travelers Checks are easily cashed.

Visa, Mastercard and American Express can be used here but not all hotels and restaurants accept them all. Iguana Mama accepts Visa, Mastercard, American Express and Travelers cheques and US$ and Euros. You can get a cash advance from your credit card at a bank but a commission is generally charged on the transaction. There is also a Western Union office in Cabarete. Most hotels have safes in the rooms which you can rent to keep money, passport and other valuables. For our guests on Overnight Adventures, we can store valuables in our office safe while on the trip. We are happy to photocopy passports and plane tickets for all of our guests' security and peace of mind.

Taxes

Most goods and services are subject to the 12% ITBIS tax. Hotels and nicer restaurants frequently charge an additional 10% for service.

Tipping

All hotels and many finer restaurants include a 10% service charge on the bill. This service charge is generally distributed to all employees of the establishment. You may tip extra to the person who is serving you if you wish. We suggest around 10%.

Communications

There are several international phone centers in Cabarete and throughout the country where you can make international calls (including collect calls) and send faxes. Some hotels offer phone and fax services. There are also many Internet-cafés in Cabarete where you can send and receive emails.

For emergency purposes, you can leave the Iguana Mama numbers with relatives:

· Phone: (1) (809) 571-0908
· Fax: (1) (809) 571-0734
· E-mail: info@iguanamama.com

Electricity

Electricity is 110 volts/60 cycles - the same as the US and Canada. Some hotels have a 220 volt receptacle for European appliances. Power outages or brownouts are common and frequent throughout the country. Most hotels in Cabarete have a generator. This is not the case in the backcountry and non-tourist towns.

Weather

The Dominican Republic has a variety of climatic zones or micro climates; humid, dry, tropical jungle, Savannah and forest. The coastal zone is blessed with warm tropical climate, while temperatures are cooler and more temperate in the central region.

The year round average is 24 degrees C (77 degrees F). Throughout the mountain region, and especially in the winter months from December to April, temperatures drop dramatically, sometimes falling below 0 degrees C (32 degrees F) in Constanza, Valle Nuevo and on Pico Duarte.

Rainy times are May, November, & December but also depends largely on the part of the country you are in.

For our trips we suggest that you plan for hot sun, rain, and some cool temperatures at night.


Health

You're not required to have any vaccination shots to enter the Dominican Republic. You should always consult your doctor for recommendations before extended travel or travel to developing nationsl. We strongly recommend that all visitors familiarize themselves with the travel information available from the Department of Health of your country (in USA, the US Department of Health and Human Services's CDC).

Note: there are areas of the Dominican Republic close to the Haitian border where cases of Malaria have been confirmed. Our trips do not go near these areas. From mid-July 2000 to September 2001, 13 cases of Polio (more than 8 million people live in the Dominican Republic) were confirmed in the DR. In response to this, 3 rounds of mass vaccination campaigns vaccinated an estimated 3.6 million children between December 2000 and April 2001

Drinking water: Do not drink the tap water. Bottled water is available everywhere. The water we use on our trips is either bottled, filtered or mountain spring water. To allow your body to adjust to different food and water and to avoid getting sick, don't further tax your system by exhausting yourself the first day or by drinking too much alcohol.

Medical facilities: You must have your own medical insurance. Please be sure to let us know if you have any allergies to things like bee stings, medicines, and food. There are several pharmacies in Cabarete with an average selection of products. However, if you take medication we recommend you bring enough with you to last the length of your vacation. Cabarete has a very good 24 hour medical clinic (Servi-Med, 571-0964) with multi-lingual staff. The closest hospital is in Puerto Plata, about 45 minutes away. If you wear contacts, PLEASE do not forget your glasses just in case.

 

 
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